Services

Free consult

Free 15 minute consult

The free consult is designed to help you feel comfortable and confident in choosing the right support for your journey. It also helps me understand your challenges and goals.

Individual or couples 60 minute session

$180 for individuals $200 for couples

Sessions are available in person or virtually.

Direct billing is available for many insurance providers; please ask in your free consult

Some reduced rates are available; please call to discuss

Groups and Classes

Offered regularly throughout the year

Upcoming:

Mindful Meanders walking group begins July 13 or 17 with a Saturday morning or Tuesday evening option and runs all summer.

Summer Reading Book Club begins July 15 and will meet on August 12

Stay tuned for more groups and activities.

“The greatest glory in living lies not in never falling, but in rising every time we fall.”

— Nelson Mandela

“The only way out is through.”

— Robert Frost

Book a free 15 minute consultation